Rochester Gym Hours:


Mon- Thur: 5:30am- 10:00pm
Friday: 5:30am- 9:00pm
Saturday: 8:30am- 6:00pm
Sunday: 8:30am- 4:00pm
High Fitness
Zumba
This class is offered Tuesdays and Thursday evenings at 7:15pm.  Come join Michelle as you dance your way to your fitness goals.  Zumba is a fun and exciting way to sweat away the pounds.  Ranging from beginner to experienced, Michelle provides a class that is fun for all while still challenging your limits.  All fitness levels welcome.
Cost:
Included in Aerobics Membership
or
$10 per class
Zumba
This class is offered Tuesdays and Thursday evenings at 7:15pm.  Come join Michelle as you dance your way to your fitness goals.  Zumba is a fun and exciting way to sweat away the pounds.  Ranging from beginner to experienced, Michelle provides a class that is fun for all while still challenging your limits.  All fitness levels welcome.
Cost:
Included in Aerobics Membership
or
$10 per class
Zumba
This class is offered Tuesdays and Thursday evenings at 7:15pm.  Come join Michelle as you dance your way to your fitness goals.  Zumba is a fun and exciting way to sweat away the pounds.  Ranging from beginner to experienced, Michelle provides a class that is fun for all while still challenging your limits.  All fitness levels welcome.
Cost:
Included in Aerobics Membership
or
$10 per class
Zumba
This class is offered Tuesdays and Thursday evenings at 7:15pm.  Come join Michelle as you dance your way to your fitness goals.  Zumba is a fun and exciting way to sweat away the pounds.  Ranging from beginner to experienced, Michelle provides a class that is fun for all while still challenging your limits.  All fitness levels welcome.
Cost:
Included in Aerobics Membership
or
$10 per class
Zumba
This class is offered Tuesdays and Thursday evenings at 7:15pm.  Come join Michelle as you dance your way to your fitness goals.  Zumba is a fun and exciting way to sweat away the pounds.  Ranging from beginner to experienced, Michelle provides a class that is fun for all while still challenging your limits.  All fitness levels welcome.
Cost:
Included in Aerobics Membership
or
$10 per class
Zumba
This class is offered Tuesdays and Thursday evenings at 7:15pm.  Come join Michelle as you dance your way to your fitness goals.  Zumba is a fun and exciting way to sweat away the pounds.  Ranging from beginner to experienced, Michelle provides a class that is fun for all while still challenging your limits.  All fitness levels welcome.
Cost:
Included in Aerobics Membership
or
$10 per class
Zumba
This class is offered Tuesdays and Thursday evenings at 7:15pm.  Come join Michelle as you dance your way to your fitness goals.  Zumba is a fun and exciting way to sweat away the pounds.  Ranging from beginner to experienced, Michelle provides a class that is fun for all while still challenging your limits.  All fitness levels welcome.
Cost:
Included in Aerobics Membership
or
$10 per class

High Fitness

Monday's and Thursday 8:30-9:30

is offered Tuesdays and Thursday evenings at 7:15pm.  Come join Michelle as you dance your way to your fitness goals.  Zumba is a fun and exciting way to sweat away the pounds.  Ranging from beginner to experienced, Michelle provides a class that is fun for all while still challenging your limits.  All fitness levels welcome.
Cost:
Included in Aerobics Membership
or
$10 per class
Cost:
Included in Aerobic's package
or
$10.00 per class
Zumba
This class is offered Tuesdays and Thursday evenings at 7:15pm.  Come join Michelle as you dance your way to your fitness goals.  Zumba is a fun and exciting way to sweat away the pounds.  Ranging from beginner to experienced, Michelle provides a class that is fun for all while still challenging your limits.  All fitness levels welcome.
Cost:
Included in Aerobics Membership
or
$10 per class
Zumba
This class is offered Tuesdays and Thursday evenings at 7:15pm.  Come join Michelle as you dance your way to your fitness goals.  Zumba is a fun and exciting way to sweat away the pounds.  Ranging from beginner to experienced, Michelle provides a class that is fun for all while still challenging your limits.  All fitness levels welcome.
Cost:
Included in Aerobics Membership
or
$10 per class
Zumba
This class is offered Tuesdays and Thursday evenings at 7:15pm.  Come join Michelle as you dance your way to your fitness goals.  Zumba is a fun and exciting way to sweat away the pounds.  Ranging from beginner to experienced, Michelle provides a class that is fun for all while still challenging your limits.  All fitness levels welcome.
Cost:
Included in Aerobics Membership
or
$10 per c